Italian Pearled, Farro
Health Score 96
Italian Pearled, Farro
Nature's Earthly Choice, 2.25 cup dry
Nutrition Facts
Serving Size: 0.25 cup dry
Nutrition Amount Per Serving % Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0.0mg 0%
Total Carbs 32.0g 12%
Fiber 5.0g 18%
Sugar 0.0g --
Protein 6.0g --
Vitamin A 0mcg --
Calcium 0mg 0%
Iron 2.0mg 10%
Potassium 163mg 4%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
96
Health Score
96
General Health
96
Men's Health
94
Diabetes
96
Women's Health
95
Heart Health
96
Pregnancy & Maternity
Ingredients
Organic Farro Wheat.
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